Whether you’re returning to ballet after a long hiatus or starting from scratch, this class offers a supportive and inclusive environment to explore the beauty and grace of ballet. Class focuses on building a strong foundation in ballet technique, including basic positions, movements, and terminology.
The class will also incorporate barre work, center work, and choreography to enhance your overall ballet skills. Ballet is a great way to tone your muscles and increase your range of motion.Ballet also requires precise movements, which can help improve your coordination and balance. Dancing can be a wonderful way to relieve stress and improve your mood so please join us on the dance floor!