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Step into the rhythm of joy with our exhilarating Zumba Fitness class for adults. This dynamic workout combines high-energy dance moves with infectious music, creating a fun and effective way to burn calories, boost your fitness, and unleash your inner dancer. Get ready to sweat and smile as you dance your way through an exciting cardio session. Zumba’s high-energy routines elevate your heart rate, improve endurance, and burn calories without feeling like exercise.
While you dance, you’re also toning your muscles. Zumba’s varied movements engage various muscle groups, helping you sculpt your body and improve overall muscle strength.
Zumba Fitness is not just a workout—it’s a celebration of movement and music.
All levels are welcome!
Comfortable workout wear, dance sneakers are recommended.
Please bring your own yoga mat.
We are member of:
As Swica-Member you benefit
from up to CHF 600.- per year.